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Old Jun 16, 2015, 11:00 AM
Bill3 Bill3 is offline
Legendary
 
Member Since: Mar 2009
Location: USA
Posts: 10,967
Than k you so much for your reply and kind words.

(((((elin95)))))

You do not need to buy anything to start meditation.

A good place to start is here:

Free Guided Meditations | UCLA Mindful Awareness Research Center

Start with the five-minute breathing meditation.

I'm glad that you saw her and that she showed you that she still cares about you! What is your current thinking and feeling about having seen her?
Hugs from:
angelicgoldfish05
Thanks for this!
angelicgoldfish05, elin95