Quote:
Originally Posted by AllHeart
My eye contact with T is great when we are just chatting. Therapy time is a whole 'nother story! I sometimes go so far as to hide my face in my hands when I talk to her, or I have my head turned to the side. It's so, super hard to talk about my stuff. I guess it's a little easier to do if I don't let myself see her.
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Yes, this is me, too. Sometimes I do try to look at her when I'm talking about difficult stuff, but then I have to look away. I cover my face, or look at the floor....
I am getting better though. I just feel too 'seen' somehow, it makes me feel vulnerable. Like I might cry. In which case, the earth would hurl off its' axis and we would tumble into the sun, so, best not.