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Old Jun 16, 2015, 09:41 PM
Soccer mom Soccer mom is offline
Poohbah
 
Member Since: Jun 2014
Location: United States
Posts: 1,478
I do write everything down I can remember after my sessions. but, T. and I are figuring out that I don't remember everything she tells me. I tend to focus on the negative instead of the positive things she says. Yikes. So, my journal might not be realistic. I have also gone through and highlighted the positive remarks she has made. It has helped.