Yeah, therapy is hard work!

Can you just begin to get started on your "home work?" Maybe just get out the materials, that's all, and set them on the table or where you will do the work? Whether it's just a journal or notes or something creative, this will give you a non-stressful beginning.... little steps er baby steps... don't think of the whole "project" of homework... First, do this. Then, try another chunk of it... and stop. Hope you can try... I think the anxiety and "guilt" is worse than the "try."