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Ever have what is just a bad "brain day?" A bad bipolar day? A day when nothing is wrong, but everything is wrong? Maybe agitated depression mixed with a little self hate with no obvious trigger?
I've had a couple of these days recently and they suck pond scum. They make me question my nutrition and my meds and sometimes they're a warning signal..... but sometimes they only exist to suffer through and they go away.
Anybody got an opinion? I'm BPI, anxiety disorder, PTSD, ADD Inattentive type.....
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