What do you do to deal with bipolar? Do you have any good coping strategies that you would like to pass on? I am on meds but still looking for the right combo so my mood is all over the place. I find myself mostly feeling irritated and angry at everything and nothing. So much inner restlessness that I literally can't stop moving. How do you cope when you feel like there is no hope of feeling better?
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"I'm a bagel on a plate full of onion rolls." ~ Barbra Streisand <3
DX: Major Depressive Disorder
ADHD
Generalized Anxiety Disorder
Meds:
Ativan 1 MG
Viibryd 40 MG
Adderall 20 MG
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