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iwillbecomeanauthor
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Member Since Jun 2015
Location: Oklahoma City
Posts: 4
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Default Jun 17, 2015 at 06:38 PM
 
Quote:
Originally Posted by STASlS View Post
I used to draw on myself where ever I felt the urge to cut,
I started with sharp-point red pens, and then I'd go to ballpoint pens, to washable markers, I'd draw swirls or lines, or words, or anything, just to get it out. I also used to go for walks in the middle of the night, just to clear my head..
It helped a lot and ultimately I no longer feel that urge.

Good luck to you all, much respect to you.
Drawing where you want to cut is an interesting idea that will have to try. I used to go for walks in the middle of the night too, except when I did, I usually felt suicidal, as opposed to just injuring myself.

Often time I write a story. I know it's super generic and some people might think it's dumb but it has helped me a lot since I started writing. Sometimes I only really produce gibberish, but it feels like a good way to prevent it.

Additionally part of my SH was that I wanted to have something to show for my emotions, so this helped with that as well.
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