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Old Jun 18, 2015, 04:22 AM
RedSun RedSun is offline
Grand Poohbah
 
Member Since: Jul 2014
Location: Scotland
Posts: 1,668
I agree that a lighter session might help. It can be really scary when these reactions kick in, but it does pass. I think it indicates that you're really getting to the deep stuff, which must be very de-railing and disorientating. But that's where the real work gets done. It will pass, and hopefully you will feel that you have moved through something. But, yeah, maybe keep a bucket in the car for a bit...
Thanks for this!
LonesomeTonight, musinglizzy