Just because someone else is having a crappier day doesn't invalidate yours.

We are here to talk, but I understand the need to do it in person. Perhaps you can grab someone and tell them you need to talk, you don't need them to talk, they are just there to listen and give hugs. If all else fails pets are the greatest listeners and although they don't give hugs dogs will cheer you up with a good licking.

Don't have a pet visit the Humane Society.

Anyway hope you feel better soon.