I try to every day but sometimes miss a day. I use Penzu so I can do it on my computer, iPad, or iPhone ! Makes it more simple and I won't misplace it. Although there's nothing like writing with good ol pen and paper :-)
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- Matt S -
Depression / GAD / ADHD
Cymbalta 60mg
Lamictal 100mg
Klonopin 3x daily
Adderall 30mg 2x daily
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