Thank you everyone for the input!
Saw my T today. Ironically, she said that it's time to reevaluate and update my treatment plan goals. I told her I didn't know such a plan existed. She told me that's because she did it on her own. Then we both laughed. It was a "wtf" kinda moment, but I felt fine with it so I guess that means I am fine without having goals. At least for now.