Thanks for replying.I think I'd be happier talking to a female that might make it a little easier.So it would be ok to write down things and show them to her instead of saying them out loud?It's ok to do that?Maybe I could do that....I have to try something because it's really affecting my life.I didn't really click with my last T I would have preferred a female.I'm going to keep cancelling the psychiatrist when the letter comes and maybe I could find a different therapist.