I can imagine that would be really frustrating and difficult to deal with. My T is extremely patient with me but also knows how to nudge me enough without being pushy. She always tells me to try something as long as I'm ready. She also explains why she thinks it would be beneficial or important for me to do it.

Does your T explain to you why she thinks you should do things? My T will tell me and then I'll try to talk my way out of it for awhile until I run out of reasons why not to do it. That's when I get to the point where I believe it will actually help me, even though it may be difficult.