I seemed to pick one up a couple years ago myself. I never brought it up to T, but she's noticed weight loss here and there and put two and two together, so I did briefly talk about it. You can say what you want, and leave out the rest. I am kind of brushing it off for now. She asks me occasionally if I'm eating, and that's it. She knows not to push it. I wear clothes to therapy that aren't form fitting, but she will say something when she hugs me. I can't get away with sweatshirts anymore, that's when I feel most comfortable...when I'm wearing a hoodie.

I know for me sometimes therapy makes me feel like I've lost control, actually, but really, YOU control what comes out of your mouth. I think when you're truly ready to talk about it, it will just come out. Although there are some things I've said to T in a letter/Email too, because some things, I know need to be shared, and I'm just unable to say it out loud. Sharing that way has actually helped me share more by talking. Because I realize her reaction has been "safe." They've pretty much heard it all.