It really depends for me!
If I stop my meds then I will get manic then ill get depressed after a long manic episode with delusions, paranoia and maybe hallucinations. Then depression kicks in and I'm gone
Then if I'm on meds I could be stable for 6 months or so until I get a notion of coming off my meds again.
Or I can get high or low depending on time of year/stress levels/myself.
I don't help myself as I come off my meds but I have been told I'm A TYPICAL BIPOLARER as the illness takes over my head :-(
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