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I would suggest therapy. I could help you work through your past in a non-judgmental atmosphere. It could help change those thought patterns that leave you feeling sad. I know therapy doesn't work for everyone but it sound like in you case it could help.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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