"Bow ties are cool!" I like Peter Capaldi but I wish Matt Smith had stayed around for a few more years. And David Tennent...superb. I learned so much about life from the Doctor. Don't some of us wish we could regenerate? I do.
Familiar with the phrase you quoted but the devil you know could be the source of some of the hell one lives with. Not going off on a rant but I know what I've lived through with her and if I could have a do over... I've paid a high price for the lessons I should have learned as a young man and for not having the courage to walk away from this broken woman whom I thought my love and understanding could help. Bipolar aside, I'm the one that ended up more damaged.
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Treatment resistant rapid cycling/mixed state/C-PTSD/non-restorative sleep
Barely hanging onto my life.
For sleep:
Calcium Carbonate/Magnesium Carbonate
1 grain of desiccated thyroid(60 mg)
4 grains of desiccated thyroid/a.m.
Rx testosterone injections for low T + several nutritional supplements
Mediterranean style diet/moderate carb, high protein.
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