I wanted to follow up. I have been using the app MY FITNESS PAL and I have lost 3 lbs. this week alone. I like that I can eat what I want as long as I stay within my allotted calories. It has made me think more about my choices as well as the excitement of gaining more calories for intake when I do any exercise. I know that some people won't like doing the diary of everything you eat, but I like that it also reminds me when I've skipped logging my meals.

I had never heard of the app until NERVOUS PUPPY mentioned it. Thank you!!! It's helping me so much!