Wow, skybark. First of all I'll send you copy's of my stuff that I did order and pay for about the method. I am not a sales person. I work in drug and alcohol prevention among our youth (www.csmakeitcount.org). I've been suffering for two years and have spent endless amounts of money on over 12 doctors, on and off drugs, to rehab for valium addiction until I realized the madness has to stop! I dropped out of my fourth and final year of Chiropractic school and am now confined to my brother's basement (just now starting to reenter the world). I'm tired of spending 6 hours a day on the internet looking up conditions. I just want to except I have anxiety and beat it!! I was just trying to be helpful because I found a philosphy and idea that made since and seems to actually be working!! You must have one of those "Jump to Conclusion" mats like they do in the movie "office space".