I have just started therapy with a t. We are 8 weeks in. I am disabled, requiring 24hr care.

This T has said that she wants to reach out to me and she has introduced the subject of hugs. She has said she will only ever hug me if she knows I am ok with it but she has asked me to reflect on how I feel about touch.

Do your t's hug you or hold you and if so how often? Is it every session? Is it comforting?

Thanks xx