Thanks all soo much. I dont know why I really want to know my diagnosis... I didn't realize so many were also in my boat, esp in the beginning phases of working through this all. Thanks for comments and yes- I am doing a heck of a lot better these days! Not one big ugly angry episode for along time. i am in control- so much more then before. My mood: changes sooo much ... so that app is great, this is something another person suggested so I will bit the bullet and get it for my iPhone since I am on it all day anyhow OH and thanks for the reminder that I need to submit lots of receipts to my insurance co!! :O