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Some days I don't want to go but when I do go I feel so good. It feels like I've accomplished something plus I'm going to get a nice surprise at certain obstacles levels (lose more weight and start seeing my body changing). I try to go Mon-Thurs for hr but I might not make it all four days. I stay a minimum of 30 on a day I'm pressed for time.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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