Like MM, things tend to get better for me the day I see my pdoc. The day after I see him, things get bad again. So...it is difficult to get the help that I need, haha.
I also experience bad anxiety before I see him. I hate it when he is behind schedule and I just have to sit in the waiting room listening to my own rapid heart beat.
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I dwell in possibility-Emily Dickinson
Check out my blog on equality for those with mental health issues (updated 12/4/15) http://phoenixesrisingtogether.blogspot.com
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