|
I seem to sleep all the time now. I go to bed early stare into space until I've spaced out. Take naps when I get home. There's just nothing left of me and that's my coping mechanism. My T once asked me, trying to be helpful, what I did when such and such because we need to use those helpful coping mechanisms. I said, "Go to bed." So that fell flat. I'm thinking usually I get 9-11 hours not counting days when I take naps too.
__________________
W.Rose
 
~~~~~
“The individual who is always adjusted is one who does not develop himself...” (Dabrowski, Kawczak, & Piechowski, 1970)
“Man’s mind, once stretched by a new idea, never regains its original dimensions.” (Oliver Wendell Holms, Sr.)
|