I hate being invalidated. I saw a t 10 years ago who kept saying she didn't know why I am in therapy, I am perfectly fine and don't need it. Sure I maybe wasn't a total mess but I had a lot of issues that I still have 10 years later! She also often said that whatever i was upset about wasn't a big deal and wasn't even that serious. Gee really? I am not even dwell on things and mop around type if person. If I am upset that's for a reason!

My new t doesn't say things like that

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