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Old Jun 23, 2015, 10:10 AM
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LonesomeTonight LonesomeTonight is offline
Always in This Twilight
 
Member Since: Feb 2015
Location: US
Posts: 22,035
Quote:
Originally Posted by Soccer mom View Post
Sounds like your session went well. I have had these exact thoughts in my sessions and replay them over and over in between. I am usually wrong in my thinking and cause myself the distress, not my T. As my T. used to say "you're making this all about me". At the time I thought it IS all about you. But, it's not - it's all about my mother. Hang in there and try to remember positive times in your sessions when you start to go down the negative talk path.
And yeah, I'm making this about MC, when it's really about my father, plus other male authority figures. And maybe a bit of my mother, toot.

I do try to remember the positive times with MC--and there were definitely more of those than negative times. That's what keeps me there instead of running away...