Quote:
Originally Posted by Soccer mom
Sounds like your session went well. I have had these exact thoughts in my sessions and replay them over and over in between. I am usually wrong in my thinking and cause myself the distress, not my T. As my T. used to say "you're making this all about me". At the time I thought it IS all about you. But, it's not - it's all about my mother. Hang in there and try to remember positive times in your sessions when you start to go down the negative talk path.
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And yeah, I'm making this about MC, when it's really about my father, plus other male authority figures. And maybe a bit of my mother, toot.
I do try to remember the positive times with MC--and there were definitely more of those than negative times. That's what keeps me there instead of running away...