Feeling worthy is probably one of the things I struggle with the most…as a child I was told I was worthless and I really internalized it. I spend a lot of time in therapy talking about the good events in life and trying to associate good feelings with them—accepting them as things I am worth. Its like I have a constant recording in my head telling me I am worthless—I really have to battle it each and everyday. The truth is I am a good person, I am worthwhile—I do deserve a good life. Know that you are not alone in these feelings.