I apologize to my husband a lot, since he has to put up with me and my situation. I apologized last week because I was too paranoid and anxious to take our daughter to her music class and felt bad about it. I apologize because I'm an emotional and financial drain on my family. I apologize because I shouldn't be this way, but am, and it causes my husband a lot of stress. He wants me to go IP right now because I've been so unstable, but I just can't be even more of a financial drain on my family. I just feel bad.

Of course there are things that do warrant apologies.