So for months now I've had this habit of using my tongue to pop air bubbles underneath my tongue. It drives me nuts when I do it and if I do it too much in a day it makes my stomach hurt. I don't purposely choose to do it and if I consciously try to keep myself from doing it, under my tongue feels like the way your knuckles feel when you need to crack your knuckles.

I currently have a diagnosis of bipolar II, PTSD and PNES (psychogenic seizures). I talked to my therapist about it and she had me take one of those questionaires which showed that its not OCD but I dont know if it maybe has progressed to it or something? I took 2 questionaires online in the past couple days and the score was well into the "OCD likely" range. I also have a habit of picking scabs on my scalp. I have probably 4 open scabs on my scalp right now. I pick them to the point of bleeding and my boyfriend commented the other day that it should have healed by now and he was like "you've had those scabs since we started dating"....