Don't get me wrong, I don't really want to gain weight, but I know I have to. Now I'm not sure how.

While I wait for my next appointment to see the pdoc, I'm trying to figure out what I can add to what I eat that might help. I can't eat much at any one time, and I have a really hard time eating frequently. (I get very sick if I try to eat too much or too often.) I was thinking of adding something like tomato juice twice a day? Or maybe having a piece of toast between breakfast and lunch? But I don't want to unbalance my diet any more than it already is.

Can anyone offer any thoughts? Thanks.