Quote:
Originally Posted by Soccer mom
I think you can tell your T. anything you want! And, you could even start by saying something like "I seem like we always talk about negative things in my life so I want to tell you about the positive too". I think she would welcome that!
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I actually did start our session the other day almost just like that! The problem was that I struggled so hard to say what I wanted to and I felt so awkward that the conversation quickly changed course. We ended up talking about why it's so hard for me to talk about my success but not really the original stuff that I wanted to tell her. It was a really helpful conversation though.