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Sleep difficulties can be caused by stress which can be a possible sign of heading into an episode but sometimes not, sometimes sleep problems are just that, insomnia. Just keep a look out for overly elevated mood etc.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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