I have a friend that has depression and anxiety. They have really isolated, to the point I don't know what to do to help them. I care about them alot but need help so I know what I do helps and won't make them more upset or depressed.
I send small messages and thought about a card or something. They do not often respond to the messages. I just care but don't know what to to other then let them know I am thinking about them and care.
Please help!