Quote:
Originally Posted by Webgoji
It sounds like it may take quite a bit of time and a lot of hard work to overcome what you went through. Give yourself time. Also, do you do any hobbies or sports that might help as well like weight lifting, soccer or writing? Something that you can hang your hat on and help give you a sense of pride and confidence.
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Not really. I dont know why but I have always had a hard time with sports and competitive things. For some reason I have trouble exterting myself physically. I've always thought it was really odd. There are people who appear to be poorer shape then me but have more stamina + strength. I don't get it.
I did get a dog and I spend some time with her training and at the park. I've been trying to get into taking her on hikes etc but idk it's so hard for me. I'm afraid of stuff
For instance my parents have made me afraid of doing things like weightlifting or hiking.