Stupid T is going on a stupid vacation and that means she is "unplugging" which means NO contact for a week when she usually texts me every night. Little bay is flipping out and feeling abandoned and getting self destructive. Regular adult me is really hurt and ready to bail on therapy while simultaneously being ashamed if my neediness.
Wth??? Every time my T and I get back in a good place something happens. I am having a lot of trouble with this unplugging thing.