Hi, have you looked into reading any books on BPD? There are a number of them out on the market. I would think they could help in understanding more of the condition. I also found learning the DBT skills helped to see how our brains work compared to others ( sensitivity). This has been very positive and helpful to myself and others. Lastly, check on YouTube for others who struggle with similar problems. It did help me. There's a guy by the title "Me and my black table" that's funny and helpful. [emoji3]

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