I'm 19 (yes I do have other posts like this but I need some more input). I was pretty much forced into going to therapy when I was 18 and I've been going for a year. The therapist is nice so I'm sure it's not because of her that I hate going. In the first few months I didn't really mind it, but for the past 2 months or so I'm beginning to hate it. I get so mad leading up the appointments and I just sit there and say nothing because I'm too afraid to speak, then come home feeling like garbage. I dont know what it is to be honest, maybe it's the fact that I hate admitting my weaknesses or something. One thing I hate though is that fact that when I send emails or write letters, my T makes me read it out loud... I say no, and T keeps making me do it for some reason. I sent an email 2 weeks ago (haven't seen T in like a month) and I have an appt next week so I'm dreading that.. Not sure if I should cancel again (like I did with this weeks).

Any input would be appreciated ! Thank you !