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Hi,
Thanks a Lot for sharing. Just one thing: in my experience, external factors do matter. Perhaps you could pay more attention to your circumstances. Inputs are not only triggers but also may have a strong role in the configuration of our depression.
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ClaraHope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
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