Quote:
Originally Posted by Frankbtl
Hi Renounced,
I'm sorry you're struggling 
Sometimes things can lose all their importance, seem overwhelming, exhausting or just simply impossible.
But one of the most important things is that you know you're not being lazy, because you're not!! 
And if those people don't/can't/won't understand then please reach out to people who will.......including to us
So.........one hour/day at a time and just do as much as you can do, sometimes got to lower those expectations on yourself when it comes to depression.
And good that you're planning on reaching out for some more professional help.
Alison |
Thank you so much Alison
You're the first people I go to when I get upset or depressed, or have any problem at all
I will try to practice and do some tasks as you suggested, but it will be a little hard at the beginning, because I'm completely drained and not ready to do anything at all. I'm feeling better now actually, so I might just try!!
Thank you Alison for having such great insight