|
I bought a couple of Yoga videos and a Yoga & pilates video. I use them regularly, and also have learned enough that I do yoga on my own without the videos too. It's really caught on - any time I stretch it winds up turning into a yoga stretch, and I do the breathing any time even driving down the road. I recommend it!
__________________
“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
|