No, not really. If I'm not doing well, the first people I am likely to pick up and call are my therapist and my pdoc. That is what they are there for. That is what their role is in my life and my treatment. I know with pretty strong assuredness that they absolutely want me to call in those moments and honestly would be aggravated with me if I didn't call early and proactively and allowed things to deteriorate when they might could have helped me earlier on.

If you aren't doing well, that is exactly when you need to call on them for assistance. Hope you can do that for yourself.