I don't always have hallucinations but when I do it is usually at a stressful time.
Mostly auditory some ol factory. I see stuff out of the corner of my eyes but my therapists thinks they are illusions. Anyway, when most people hear voices are do they seem outside their head or inside. Mine seem as if they are outside like someone else is there. Mostly 1-3 words if it is more it is mumbled and I can't understand. When I realize it's not real that's fine. Although it's a bit unsettling. My problem is the more it happens the more I question what is real or not so I am constantly questioning whether it's real or not. I work in a busy place with lots of noise. Really I am venting but i really would like to know if most auditory hallucinations sound within your head or outside like someone is talking to you