Do you have something you enjoy or always wanted to do, but for some reason never could do? I was able to get out of the worst of my depression recently by going to a programming boot camp. I'm dyslexic and always wanted to due it, but was terrified about learning it. Now I'm halfway through, and I can't believe what I have learned!

Most of my family didn't know what to do with me. My father is a family doctor and he didn't even know what do and he pretty much stopped talking to me. Oddly enough the person who was the one who lifted me up was not any family member, but a family friend that we knew for years. Some times help comes from a source you would never expect it to come from. I'm not saying that you should count on that, but remember that people out there do care about you. Even if it is a person you barely know!