My ex-T wanted me to seek a "higher level of care". Now she's an ex-T and not by my choice My ex-T abandoned me. She didn't even help me seek appropriate care. And she told me to never contact her again.

I hesitate posting this because I don't believe my experience is the norm. Least I hope not. Why I haven't given up on therapy yet.

I would ask your T for clarity. Ask her about the clinic, if she's trying to refer you. Tell her you want to stay in therapy with her. You won't know what's going on unless you ask, it happens, or she tells you. So best to ask if you're worried about it.