I've always had trouble understanding and explaining my feelings. And along with my multiple mental illnesses, for as long as I can remember, I've felt unease in my head in multiple ways.
Sometimes I know for sure that what I feel is a headache, but other times it is not pain that is disturbing me. I don't know if I am feeling dizzy or if my head is spinning or feeling numb, I just know something is very wrong in my head. And these sensations are always there and they make everything too hard to do and I get distracted by them a lot.
I don't know what to tell my doctor. What do I do?