I'm sorry you're feeling so lonely. I'm right there with you that after so long of being isolated, you forget how to "talk" to people. I feel like the few times a year that I do get to go out and be social, I never know what to say to people beyond the typical small talk. Small talk doesn't make me feel a connection though, it's just the standard bs everyone says to get by. I wish I could talk with people about things that actually matter, or have conversations of substance.

Hugs.