I still have normal ups and downs in life but I deal with them when they come, they're nowhere near as extreme, I don't usually worry about it progressing into a full blown episode as I've been solidly stable for over a year now
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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