My t told me that I have to accept that my parents are who they are. I cannot change them. It is what it is and don't let the fact that they are unhealthy have any power over you. They aren't healthy in how they handle life but it doesn't have to ruin my present life and I don't have to be like them or live my life same way. So true. It became easier for me to accept that my dad is who he is.

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