Your H is right, as I too can't change what happened to me either. My brain is being helped to 'process' what happened to me & put it in a place where it is manageable for me. I don't get to choose where & how it's processed, my brain decides for itself. Urge your H to give it a go. Nothing ventured, & all that jazz! I was incredibly sceptical, but it has already had a incredibly positive effect on me. My flashbacks have gone, I can sleep, I am not constantly on edge, I'm not waking up in the mornings feeling really angry & I am able to do some things that I was not able to do b4 due to the PTSD. I've only had 4 sessions so far! Xxx