I occasionally curse at my T. Not only in my journals, but directly at him in session. He encourages this by asking, "What did you call me in your journals? What would you like to call me right now?" We are all about pulling out the anger. And that's why he's great. Because cares about me enough to allow me to express this emotion towards him, and he doesn't run away. I agree. Ts are great.

Go for it, Sister.

(Just to clarify, I'm not telling you to walk into the session with a big %#@&#! YOU!! I'm just advocating an honest expression of your feelings).